Patterns (틀)
Patterns are various fundamental movements, most of which represent either attack or defense techniques, set to a fixed and logical sequence.
The student systematically deals with several imaginary opponents under various assumptions, using every available attacking and blocking tool from different directions. Thus pattern practice enables the student to go through many fundamental movements in a series, to develop sparring techniques, improve flexibility of movements, master body shifting, build muscles and breath control, develop fluid and smooth motions, and gain rhythmical movements.
The following points should be considered while performing patterns:
Pattern should begin and end at exactly the same spot. This will indicate the performer’s accuracy.
Correct posture and facing must be maintained at all times.
Muscles of the body should be either tensed or relaxed at the proper critical moments in the exercise.
The exercise should be performed in a rhythmic movement with an absence of stiffness.
Movement should be accelerated or decelerated according to the instructions in this book.
Each pattern should be perfected before moving to the next. Students should know the purpose of each movement.
Students should know the purpose of each movement.
Students should perform each movement with realism.
Attack and defense techniques should be equally distributed among right and left hands and feet.
All patterns in this book are performed under the assumption the student is facing “D” (see patterns diagrams).
There are a total of twenty-four patterns in Taekwon-Do.
The reason for 24 Patterns:
The life of a human being, perhaps being 100 years, can be considered as a day when compared with eternity. Therefore, we mortals are no more than simple travelers who pass by the eternal years of an aeon in a day.
It is evident that no one can live more than a limited amount of time. Nevertheless, most people foolishly enslave themselves to materialism as if they could live for thousands of years. And some people strive to bequeath a good spiritual legacy for incoming generations, in this way, gaining immortality. Obviously, the spirit is perpetual while material is not. Therefore, what we can do to leave behind something for the welfare of mankind is, perhaps, the most important thing in our lives.
Here is leave Taekwon-Do for mankind as a trace of man of the late 20th century.
The 24 patterns represent 24 hours, one day, or all of my life.
-General Choi Hong-Hi (Encyclopedia of Taekwon-Do)